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The Best Inflatable Paddle Board Tips You Need to Know

Choosing the right outfit for paddle boarding depends on two main factors: air/water temperature and the chance of falling in. Here's a breakdown of what to wear based on seasonal conditions and your paddling experience.

☀️ Warm Weather Paddling

Best for: Summer, sunny conditions, shallow water

What to wear:

  • Swimsuit or board shorts
  • Quick-dry UV-protective rash guard or tank top
  • Barefoot, or water shoes/sailing shoes for protection
  • Sunglasses with a retainer strap
  • Waterproof sunscreen

🌥 Cooler Weather or Windy Conditions

Best for: Early spring, late fall, breezy or shaded lakes
What to wear:

  • 2–3mm wetsuit (ideal if you're likely to fall in)
  • If not falling often: wear synthetic layers (polyester or polypropylene base, fleece middle layer)
  • Waterproof outer shell (e.g., drysuit or paddle jacket)
  • Waterproof gloves and leggings
  • Neoprene booties for extra warmth

🧤 Pro Tips for Dry & Safe SUP Outfits

Clothing Layer Recommended Material Why It Works
Base Layer Polypropylene/Polyester Wicks moisture, dries fast
Middle Layer Fleece (thick polyester) Insulates even when damp
Outer Shell Waterproof (jacket/pants) Shields from wind & splashes
Hands & Feet Neoprene gloves/booties Keeps extremities warm

🛟 Safety Essentials

  • Always wear a PFD (life jacket). In many regions, it's required by law.
  • Know how to swim. Only paddle in water where you're confident swimming back.
  • Never paddle alone as a beginner. Especially in remote or unfamiliar areas.
  • Check the wind conditions. If it's strong, kneel to paddle or wait it out.
  • Avoid alcohol before paddling. It reduces balance and response time.
  • Use sun protection. Wear sunscreen and a hat even on cloudy days.