Discover the Ultimate Paddling Position for Maximum Speed and Balance!
Position 1: Standing up
1: Stand in the middle of the paddleboard with your feet as balanced as shoulder-width apart as possible.
2: Keep your feet forward, knees bent, and your back straight.
3: Use your hips to balance, not your upper body.
4: Keep your head and shoulders straight and steady, using your hips to adjust your body position.
5: Look ahead, don't just look at your feet.
Position 2: Sitting down
1: Newcomer pose, master the best balance, play with the fish that are close.
2: Straighten your feet to ensure the smoothness of your rowing.
3: It's much easier to paddle while sitting, just keep your center of gravity in the middle of the board.
Position 3: Kneel down
1: Master the balance, maximize the use of core strength, speed over passion!
2: Kneel on the board with both knees and adjust your position as needed until you feel that the board is stable enough.
3: Keep your head and shoulders straight and steady, using your legs to adjust your body position.
Position 4:Laying down
1: There is no most casual, only more casual
2: Take a paddleboard meditation and the whole sky is in front of your eyes.